If you have a 4G or 5G mobile phone, you’ll hear a loud siren and your phone will vibrate for about 10 seconds. It’s just a test - you don’t need to do anything.

The High Sheriff is the King’s representative for law and order in the county, a role that dates back over a thousand years. Today, it plays an important part in celebrating the work of volunteers, community groups, charities, and those who go above and beyond to support Suffolk.

Today stage one of the The Tour Of Britain sets off from Woodbridge, travelling right through Suffolk Coastal - including Leiston, and Aldeburgh - before finishing in Southwold.

Just two weeks to go until the Langley Avenue Community Fun Day in Felixstowe, on Saturday 13th September, 13:30 - 16:30, and it’s shaping up to be a fantastic afternoon.

I was delighted to join The Art Station in Saxmundham for the opening of their new Insect Hotel.

Another busy constituency day today, ending with my advice surgery in Leiston. Good to meet with so many residents today, and my team and I are glad to try and help people with issues including housing, welfare, education and finally bus services.

I recently had the privilege of meeting local Ukrainian residents of Suffolk Coastal. Their stories quite honestly moved me more than I could have imagined.

I recently visited DAS East Suffolk (DASES), to learn more about the vital support they provide to disabled people and their families across our area.

Wishing the best of luck and the biggest “well done” to everyone collecting their GCSE results today across Suffolk Coastal.

I was pleased to visit the Maharishi Peace Palace recently – based in Rendlesham. It was a chance to learn more about the work that they do, and their history too.

This Government has banned the payment of unfair bonuses to water company bosses who allow toxic sewage to pollute our rivers and seas.

Recently, I was joined by Becky from Newtide Homes in Woodbridge for some door knocking with my casework team on roads with a number of Newtide residents.