A lovely way to spend the morning on Suffolk Day - with residents in Bucklesham and Newbourne - talking about all the local, regional and national priorities that matter most to residents.

Another busy morning, this time in Nacton, hosting a coffee morning with residents from Levington and Nacton.

It's been a busy couple of days, having last night held my NHS Workshop in Felixstowe, and this morning my first coffee morning in Wangford.